Family Happiness Activation Toolkit

A MindFit Academy family program

30 days of mental fitness, at your dinner table.

Five nights a week — Gratitude, Aspiration, Mission, Hope, Resilience. One short conversation, everyone at the table, kids as young as six.

Start, or pick up where you left off

New here? This is how your family begins. Been here before? Same box. We’ll email you a 6-digit code — no password to remember.

HOW IT GOES
  1. Add everyone at your table — parents and kids.
  2. Your 30 days start at your very next dinner.
  3. Each session morning we email you tonight’s question set.
  4. At dinner, one parent taps through it. Ten minutes, everyone answers.
  5. On day 30 you get a keepsake of everything your family said.

The AEA Institute · Active Brain Management